To evenly sprinkle salt, pepper or rub on meat, increase the height at which you hold your fingers or shaker.

According to America’s Test Kitchen Radio, sprinkling from a height of at least 12 inches results in a more even distribution than if you sprinkle from just a few inches above the meat. Place the meat on a rimmed baking sheet before sprinkling, then pat or roll the meat on the pan to pick up any excess seasoning.